Unlike band-aid style, one-size-fits-all sleep "training" methods, Sleep Parenting uses neuroscience (brain science), attachment theory and developmental psychology (emotional development) to help you understand the ins and outs of infant sleep and develop personalized, sustainable plans to serve your family’s needs.
Welcome new & returning families
This for you, if:
You're on a budget
Who isn't though, amirite? Here's an affordable way to access support without the need for big (and expensive) sleep packages.
You need support
Maybe you have a few questions that need answering, or you need help with some big changes. Maybe you feel pretty independent implementing a plan but just need a bit of guidance getting started or maybe you'd prefer some legit hand holding throughout the process. Either way, I've got you!
Time is of the essence
Seeking timely guidance from a parenting coach who specializes in sleep can make a significant difference in restoring much needed rest, peace and harmony to a family's life.
How It Works
Comprehensive sleep consultation including sleep log analysis, as well as the creation of an individualized action plan to address your sleep concerns and goals.
For Active Clients ONLY. Quick check-ins to guide you as you implement your sleep plan. Book as many or as little as you need!
Steph Kishimoto is an expert in infant & toddler sleep.
As a self-proclaimed Sleep Geek, her goal is to empower parents with the knowledge to back up their natural intuition.
Having worked with thousands of families over the past decade, Steph's proven that a conventional behavioural approach to sleep (ie "sleep training") is not always the solution - and offers an alternative approach for those who want to address sleep from a pro-active lens, rather than from one of correction, conditioning and consequences.
"What we see dictates how we react." - Dr. Gordon NeufeldTo read more about my background & approach, click here
Love from rested clients
I love the Sleep Parenting approach - it makes so much sense to me that we should be able to respond however we feel is appropriate. With our coach’s guidance, we implemented many small changes that, on their own, didn’t seem like they’d amount to much, then all of a sudden, our son was sleeping better and we weren’t having fights at bedtime!
Marci & Codi
Sleep Parenting has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered.
I will be forever grateful!