I went from living in a constant state of anxiety, anger, fear and tiredness, to feeling competent, rested and empowered. Completely changed my life.
The knowledge we gained on how to parent through the ups and downs of sleep and seeing the progress our daughter has made in becoming an AMAZING sleeper
IS QUITE HONESTLY PRICELESS
- Claire, AB
If you've watched my FREE newborn series and want to go further, the Newborn Sleep Vault is a series of short, easy to watch video modules designed to guide you through EVERYTHING you need to know about newborn sleep.
Get ready to TRANSFORM your parenting experience
**All you need is your phone and some ear buds!
JOIN THE WAITLIST
I'VE ASKED SOME OF MY CLIENTS TO SHARE THEIR STORIES SO YOU CAN MAKE SURE YOU'RE IN THE RIGHT PLACE.
"We’d been struggling with bedtimes and afternoon naps. I knew I needed to, but it took me so long to finally schedule a call with Steph. I was recording [my daughter’s] sleep on a piece of paper in our kitchen in this big spreadsheet, and last night I finally was like, “That's it. I'm booking in a call. I'm doing this for ME.”
This is like my spa day. I feel rejuvenated after our talks and can go forward with a plan."
- Ashley & Audrey
The SLEEP PARENTING APPROACH promises MORE...
Validating your instincts. Empowering you with the knowledge to feel empowered and build confidence in your parenting choices.
Parenting, not training. My no-cry approach to the newborn stage emphasizes our role as parents in setting our little ones up for success.
Creating Secure Attachments with your little one. With a focus on attachment theory, learn how attachment plays a role with sleep.
Prioritizing the ENTIRE family. Recognizing that your cup needs to be filled before you can be the parent you were meant to be.
Responsive Parenting. Using co-regulation to help our newborn's emotional development and ability to fall asleep independently.
Creating a POSITIVE association with sleep. Doing what works for YOUR family including contact naps, babywearing, bedsharing and parenting to sleep.
Let the Newborn Sleep Vault guide you from a "second-guessing ball of tears" to a confident and empowered parent equipped with the knowledge, tools, and support to navigate the world of newborn sleep with ease and solidarity.
If this is the peace of mind you crave, you're in the right place.
WHAT IT INCLUDES
Easy to watch online videos, downloadable checklists and product resource list, PLUS...
- Fundamentals of newborn sleep
- Sleep cycles, sleep drive and wakeful windows
- Recognizing your baby's sleepy cues
- Creating the ideal sleep environment
- Soothing a newborn using the CALMNESS* Model
- Sleep patterns and rhythms (no rigid schedules)
- Problem solving for the common newborn sleep concerns (day/night confusion, short naps, unable to put baby down)
- Tackling the 4 month developmental leap
- Looking ahead - Setting up healthy sleep habits to promote development and independent sleep
- Self-Parenting - Introduction to the Sleep Parenting mental health checklists
- Lactation Expert Series - Guest lecturer
- Postpartum Support Expert Series - Guest lecturer
GUEST LECTURERS
I've asked these leading experts to share their perspectives so you can get the most well-rounded education possible.
OLIVIA SCOBIE
Olivia (she/her) is one of Toronto's most respected postpartum support counsellors. She is the author of Impossible Parenting and is currently completing her PhD. Olivia trains other mental health professionals from all over the world.
Postpartum Expert Series:
- Do I have a postpartum mood disorder
- How birth impacts mood
- Letting go of guilt
ASHLEY PICKETT
Ashley (she/her) is an International Board Certified Lactation Consultant who has certifications in baby-wearing, infant mental health and infant sleep education. Ashley is the president of Attachment Parenting Canada.
Lactation Expert Series:
- Top solvable breastfeeding challenges
- Supply & Demand
- The Super Satisfied Baby
- Demand or scheduled feeds
HOW YOU'LL LEARN
The Newborn Sleep Vault is for parents who are willing to spend the time to understand the ins and outs about newborn sleep to then make informed decisions that best align with their family's needs. This is NOT for parents looking for quick fixes or step-by-step instructions for how to parent your babies.
A SERIES OF 10 CORE MODULES
Immerse yourself in the fundamentals of newborn sleep through dynamic recorded videos. Each module is carefully crafted to guide you in understanding your baby's sleep patterns, recognizing potential flags, and offering actionable steps to address your concerns.
ACCESS TO ONLINE MEMBERS AREA
All program materials are released within a password-protected online Members Area, offering a secure space for your learning journey. Move through the program at your own pace, revisiting material as needed. The Members Area empowers you to tailor your learning experience to suit your unique parenting style and individual needs.
ADDITIONAL RESOURCES
Access downloadablefeeding, airway and postpartum mental health checklists created in collaboration with specialists in the fields of lactation, pediatric dentistry, social work and postpartum counseling.
OPTIONAL ONE-ON ONE CONSULTATION
Purchase a discounted 1.5 hour consultation with Steph to narrow in on your family's unique sleep concerns and needs. Consultation will include:
- Sleep log review
- Nursery assessment
- Feeding, airway and postpartum mental health screening
- Personalized plan to address sleep concerns and goals
- Answer any questions you may have
LET'S DO THIS!
Join our waitlist to be the first to know when Sleep Parenting's NEWBORN SLEEP VAULT goes live!
Plus, qualify for an exclusive 50% OFF early bird discount.
Have a question about the Newborn Sleep Vault before getting started?
Contact [email protected] and a Sleep Parenting team member will get back to you ASAP.
