Ready for a Sleep Transformation?
Are bedtime battles, early risings, or the endless struggle with short naps leaving you in desperate need of a good night's sleep?
Are you dreaming of reclaiming your bed from little visitors, yearning for longer stretches of undisturbed sleep, or simply wishing to establish a predictable routine that works?
Let's make those dreams a reality!
With an approach that lends itself to responsive parenting and building a positive association with sleep, I’m ready to guide you through the process of conquering sleep challenges by empowering you with the knowledge and tools to take the reins on your own sleep journey.
If you're nodding along, ready to bid farewell to bedtime battles, then join me on this adventure – because a well-rested family is a happy family.
I've got you.
Returning Clients with growing families CLICK HERE
BIPOC & LGBTQ families CLICK HERE
For Frequently Asked Questions CLICK HERE
Get started
No big, Expen$ive Sleep Packages!
Access as little or as much personalized sleep support as you need, no matter your child's age, needs OR your budget.
Initial Consultation
1.5 hrs
Comprehensive sleep consultation including sleep log analysis, as well as the creation of an individualized action plan to address your sleep concerns and goals.
$295
(Prices in CAD)
Check-Ins
15 min
For Active Clients ONLY. Quick check-ins to guide you as you implement your sleep plan. Book as many or as little as you need!
$49
Follow up Calls
45 min
Follow-up calls for returning clients who need a little tune-up down the road, or when new concerns and/or new goals have arisen.
$120
Meet Steph
Born and raised in Montreal, Steph (she/her) currently resides in Toronto with her husband and two daughters. After the birth of her first child, Steph noticed a lack of postpartum support for parents and a lack of sleep support options that did not include cry-it-out.
Fighting against the conventional behavioural "sleep training" model, Steph pursued her education and training in the sleep field. She created Sleep Parenting, a community, and philosophy focused on children's developmental and emotional needs and the role attachment plays in healthy sleep.
A lifelong learner, Steph is completing ongoing studies with the Neufeld Institute in Vancouver, Canada.
Wanna chat before you commit?
Let's jump on a quick call to discuss your unique sleep concerns and goals, and figure out how I can best support you.
Love from rested clients
Our experience having worked with Sleep Parenting has been life changing!
Thank you for everything!!
Ada & Adrian
(Alexie's parents)
I had read every book published about getting babies to sleep, but what helped more than anything was having the structure to make a plan that fit my family’s unique needs, and the support to stick with it.
Meg
(Prudence, Lennox & Branton's mom)
Sleep Parenting has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered.
I will be forever grateful!
Claire
(Eberle's mom)