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Feeding & Airway

When feeding and airway conditions are properly addressed, a child’s sleep patterns can often improve organically.

Download the checklists

Poor sleep is often a SYMPTOM

Approximately 80% of the sleep issues I see with the families I work with are related to sleep science (schedules, wakeful windows, overtiredness), and parenting (how we respond, routines).

However, the remaining 20% are often related to underlying medical issues, which can cause poor sleep in babies and toddlers.

 
What am I talking about?

Reflux, obstructive sleep apnea, poor latch, lip/tongue ties, food intolerances, asthma, and more.

ALL can indirectly influence sleep in our little ones and when addressed by the appropriate specialists, have the potential to improving sleep organically.

Screening tools

What's impacting your child's sleep?

Download my information gathering checklists to help you get a handle on what's going on with your child's feeding and breathing.

Infant Airway Checklist

0-2 years

Download checklist

Toddler Airway Checklist

2-5 years

Download Checklist

Feeding Checklist

All ages

Download Checklist

Ontario Residents

Did you know that you can receive up to 6 online sessions with a lactation consultant through your OHIP coverage?

Pop in your email address and we'll send you the forms you need to access this support!

Need more help figuring this out?

It would be my pleasure to help you on your sleep journey.

Work with Steph

Online Chest/Breastfeeding support

Below you’ll find some trusted organizations and communities to help you build your village and seek out the support you need.

La Leche League Canada

La Leche League Canada is a registered charity that provides mother-to-mother/parent-to-parent/peer support for pregnant women, new parents and beyond. Leaders are trained parent volunteers who offer free information and support to help you. Meetings are free to attend and open to those with breastfeeding, pumping, and human milk feeding questions or concerns.

Click here to find free support groups in your area.

La Leche League United States

La Leche League USA is committed to helping families reach their nursing goals. Leaders are trained parent volunteers who offer free information and support to help you. Meetings are free to attend and open to those with breastfeeding, pumping, and human milk feeding questions or concerns.

Click here to find free support groups in your area.

La Leche League International

La Leche League International is a worldwide educational, nonsectarian, not-for-profit, volunteer-based organization, providing breastfeeding information and support to those who want to breastfeed their infants.

Click here to find free support groups in your language and area.

Kelly Mom

Kelly Mom (created by Kelly Bonyata, BS, IBCLC) is an internationally recognized website providing breastfeeding and parenting information to professionals and parents.