Sleep Schedules
A series of guides, sleep schedules, and average sleep needs that outline realistic sleep expectations for each age.
Feeling overwhelmed? Tried everything, with no success? I'm here to support you.
Check out your support optionsSupport options for parents
Sleep support options no matter your sleep concern, goals or budget.
#1. Sleep Packages
Together, we create custom sleep plans for your child and then work with you, along the way, as you implement changes to improve your entire family's sleep.

Newborn Sleep Package
0-5 months
Confidently learn healthy sleep fundamentals for your new baby with 2-WEEKS of ongoing support.
$300

Infant Sleep Package
5 months - 2 years
Custom plans to take your days & nights from exhausting to restful with 6-WEEKS of ongoing support.
$595

Toddler Sleep Package
2 - 5 years
Tailored support to improve your child’s sleep schedule & routine with 5-WEEKS of ongoing support.
$545
#2. Pay-as-you-go Consultations
Not interested in committing to any big sleep packages? I get it! Access personalized sleep support with our pay-as-you-go option.

Pay-As-You-Go Consultations
Newborns - 5 year olds
Personalized sleep support, at your finger tips - as much or as little as you need.
Initial Consultation - $195
Follow Up Calls - $150/hr
** PLEASE NOTE **
All new families to Sleep Parenting must first complete an Initial Consultation so that a detailed assessment of your current sleep situation can be completed prior to booking any follow up calls.
Get started now by scheduling a FREE 15-min introductory call
We want to make sure we're the right fit for your family. Select a coach and they will call you at a time that's convenient for you.
Yes Please!
The Sleep Parenting program is amazing in that it offers unparalleled support through teething, sickness, developmental leaps, travel, daylight savings, etc. The time allotted takes into account that your baby is going to change and what you're really developing are the skills to be able to respond and support your child through those challenges which lead to longer naps, better overnights and thankfully a rested and happy mama. I am so thankful.
Kate
(John's mom)